Tai Chi Gung - FolkSchool
Date and Time
Thursday Jan 18, 2024 Thursday Mar 21, 2024
Every Thursday from 4:45-5:45pm
Location
Keith House: Community Room, 1 State Rd 1565, Brasstown, NC 28902
Fees/Admission
donation suggested: $5-$10
Description
Come join us for Tai Chi Gung with Lynday Huneycutt in the Keith House Community room on Thursdays. Tai Chi is a group of simple moving and breathing exercises created by Lao Tzu more than 3,000 years ago for Health and Longevity.
It helps to:
*Increase Positive Energy & Stamina
*Enhance Your Ability to Focus & Concentrate
*Support Better Range of Motion
*Improve Sleep: Wake Up Feeling More Refreshed
*Create Deeper Prayer & Meditation
Every Thursdays from 4:45 to 5:45 for standing Tai Chi Gung Class. Wear your regular clothes as long as you feel comfortable raising your arms as well as bending over; shoes that are supportive and allow your feet to bend
Bring your water. Hope to see you there!
