Spring Equinox Retreat
Date and Time
Sunday Mar 18, 2018
2:00 PM - 6:00 PM EDT
Location
Kula Wellness Center
136 Emily Lane
Brasstown, NC 28902
Fees/Admission
$75
Contact Information
Hannah Levin
828-226-3117
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Description
Each season holds its wisdom for us to align with to be healthy. Spring is Kapha season, made up of Earth and Water elements, which makes it the season that invites us lighten up, cleanse, a energize using the Ayurvedic Wisdom of opposites. Join Hannah for a half-day retreat: 2-3 Learn about Ayurveda for Spring (diet, lifestyle practices and herbs) 3-4:30 Practice yoga ideal for Kapha season, 4:30-5 Break 5-6pm Enjoy a simple Ayurvedic meal. Leave feeling light in your body and mind, ready to tackle projects and new ideas. $75 per person. Register by March 14? Register at www.kula.love/events
